This year , so far, it has not been very great in terms of my health. Had to go through some ups and downs and finally when I thought the worst is over, I feel I am falling ill again ( nothing too bad- don’t worry).
Last two days esp. has been a roller coaster. I feel very scared for few minutes imagining all possible ways things could go wrong, then somehow I console myself that this is nothing and I am just wasting my time worrying over something trivial.
I am trying to bounce back to normal, of course it takes lot of effort and energy but I am trying . Pain whether it is physical or emotional, messes your brain. And to convince your brain that it is over-imagining things and things are not that bad as it ‘feels’, takes effort . Today I am happy that I am atleast trying and I am partially successful.
“Because when you are imagining, you might as well imagine something worth while.”
― L.M. Montgomery,